Let me bust a myth for you guys. Most of you who grew up hearing that chocolate causes acne, and, well, that’s not the whole truth and nothing but … [Read more...] about Does Chocolate Cause Acne?
I’m not trying to sound like a nag, but these things are important for you and for your skin’s health. On the upside, if you’re reading my blog, and … [Read more...] about Living to Nourish Your Skin
It’s processed, refined and it hides in everything. Studies have shown that Americans consume between a quarter to a half POUND a day. And it’s … [Read more...] about Fight This Enemy
Wellness is my passion, and YOUR skin is where I am zeroing my energies this year (and every year!) Internal wellness is a huge focal point, … [Read more...] about Drink to Your Health with a Skin-Brightening Shake
So much confusion in the world today "This is good, this is NOT good, do this, don't do that" Its enough to give you daily migraines! So I really do … [Read more...] about Confused About Fats?