Wellness is my passion, and YOUR skin is where I am zeroing my energies this year (and every year!)
Internal wellness is a huge focal point, because you’ve heard me say it once, and I’ll say it again: beautiful skin requires wellness within. So start your day by drinking a skin-brightening breakfast. I love this shake featured in The Daily Meal’s blog. If your skin is looking sallow and dull from the harsh winter, give this shake a shot. It’s packed with clean ingredients, vitamins and antioxidants that will kick start your skin back in gear!
Here is the recipe for The Daily Meal’s Skin-Brightening Shake:
Ingredients
1 teaspoon cacao nibs
1/3 cup plain yogurt
1/2 cup coconut water
1 tablespoon almond butter
2 teaspoons flax seeds
1 teaspoon vanilla extract
½ cup blueberries
½ cup pineapple
1 cup kale
Directions
Place all ingredients in a blender and purée until smooth. For nutritional facts, visit TheDailyMeal.com.
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